The (Bear) Bare Facts
Bare Facts: The Power of Precise Discrimination Pandas and koalas are often believed to be bears, but taxonomically, this is ...
Process of Awakening: Insights Leading to Realization
The Process of Awakening as an Unfolding Journey of Insight The process of awakening is a journey of gradually deepening ...
Fundamentals of Experience: The Core Elements
Cultivating Awareness, Attention, and Consciousness: The Fundamentals of Experience Our experience in each moment arises from the interplay of three ...
Why Spiritual Practices? The Journey of Waking Up
The Deeper Purpose Behind Spiritual Practices Spiritual practices like meditation or prayer are often undertaken to reach goals like peace ...
Spiritual Practice – Every Moment We’re Practicing Something
The Ongoing Journey of Presence: a Spiritual Practice Spiritual practice is often seen as designated activities like meditation, prayer, or ...
The Unbounded Spirit
Discovering the Limitless Nature of Our Unbounded Spirit There comes a time when we must look beyond the stories and ...
The Nature of Self
The Path to Insight: Exploring Buddhist Perspectives on the Nature of Self and Consciousness The question of who we are, ...
The Beauty of Boundaries: Limitless Limits
Navigating Paradox on the Path The awakening journey reveals a beautiful paradox – simultaneously limited and limitless. While our true ...
Daydreaming Our Way to Freedom
The Liberating Power of Reverie Unlike fantasizing about the past or future, daydreaming can be a portal to presence when ...
Basics of Unconscious Psychodynamics
Shedding Light on the Unconscious Beneath the surface of our waking consciousness lies a vast, largely unexplored inner landscape that ...